"These findings suggest that consciously generated positive expectations can engage reward circuitry to influence immune ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Optimism and the transformative power of positive thinking take center stage in modern wellness discussions, backed by compelling scientific evidence showing its impact on both mental and physical ...

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking; it's neuroscience. The brain’s ability to adapt and form new connections provides a ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

If you've ever told your child to look on the bright side, or taught them to see the glass as half full, you might wonder if ...

Staying focused can feel like a monumental task when life gets overwhelming. Distractions creep in, and setbacks sap your motivation. But optimism, the belief that things can improve, and progress is ...

A few years ago, a food-service company where I worked for 15 years was sold. Rather than stay on with the new owners I decided to open my own catering service. All of my life I have dreamed of owning ...