Sitting and sedentary behavior are linked to a higher risk of many health conditions, including cardiovascular disease. Standing isn’t enough to offset the negative health effects of a sedentary ...
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
(CNN) — Getting only a few hours of sleep per day may do more harm than just causing a groggy day at the office — it may put you at higher risk for developing type 2 diabetes, a new study has found.
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