Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...

Yet even as people resolved to do better this year, a survey found, they foresaw barriers to improving their financial ...

Resolutions made at the start of a new year often focus on personal improvement. Giving up poor habits such as smoking or ...

Studies have found that 23% of people quit their New Year’s resolutions within a week, and almost half drop them by the end ...

Often we don’t need a new wardrobe or identity—we need fewer inputs telling us we’re not enough," Sarah Dean said.

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

I’m going to make New Year’s resolutions in the spring,” added the 'Dawson's Creek' alum, who has been diagnosed with stage 3 ...

The concept of New Year’s resolutions has been around for centuries, believed to have begun with the ancient Babylonions.