At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.

Canelo Alvarez was training his neck muscles, similar to Mike Tyson in his prime. Alvarez is preparing to face Jaime Munguia on May 4. The Undisputed Super Middleweight Champion faces an undefeated ...

Boxing is a combat sport that has been practiced since before the time of ancient Greece and the original Olympics. It has been used to train people for performance in the art of striking, as well as ...