Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

Most males experience a reduction in testosterone as they age. Certain foods, supplements, and lifestyle changes may help boost your levels. Once you reach your 50s, you’ll typically experience a 1% ...

Low testosterone can cause problems with bone and muscle health, energy levels and libido. Learn which foods to eat more of—and which to skip—to support hormonal health. Testosterone is a hormone that ...

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

It is common for males to experience decreased testosterone levels as they age. However, certain foods and lifestyle changes may help boost these levels. Males often have a 1% to 2% reduction per year ...