Spring has officially sprung—which means we are that much closer to hot summer days and long summer nights. Get ahead of the game, and start preparing for summer now. Adjust your diet and fitness ...

Add Yahoo as a preferred source to see more of our stories on Google. Deagreez/ iStock via Getty Images Whether you're attending a backyard pool party or visiting the community pool, when you have a ...

Amy Peden receives funding from the National Health and Medical Research Council. Amy Peden is affiliated with Royal Life Saving Society - Australia as an honorary Senior Research Fellow. It’s summer ...