Arthur Palyan, Best Life Coach California 2025, claims the self-help industry has it backwards Motivation fades. Willpower runs out. Seeing your pattern is what actually changes your life.” — Arthur ...

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

I’m going to make a change this year. Not just say it. Not just think about it. Actually do it. Every year starts with ...

Extracting regularities from temporal sequences of events is central to human cognition. By identifying patterns, people form predictions about upcoming events. If, when waiting at a train crossing, ...