"When it comes to alcohol consumption, there is no safe amount that does not affect health," declared the World Health Organization (WHO) in 2022. "No, moderate drinking isn't good for your health," ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

Please provide your email address to receive an email when new articles are posted on . One minute of vigorous incidental activity or 3 minutes of moderate activity may improve risk for CV events and ...

The scientific literature on cannabis use is filled with examples of researchers developing more powerful tools and experimental protocols that find more and more subtle impacts from frequent cannabis ...

Share on Pinterest Despite contrary findings from previous studies, recent research suggests that light to moderate drinking does not protect against developing diabetes or obesity. aire images/Getty ...

The role of alcohol in health has been hotly debated for years. While the scientific community overwhelmingly agrees that having a lot of alcohol isn’t great for your health, things get a little ...

Patients experiencing muscle symptoms from statin therapy can safely participate in moderate-intensity physical activity without fear it will exacerbate skeletal muscle injury or pain, according to ...

This Bud’s for you — and your health. The National Academies of Sciences, Engineering and Medicine scrambled millions of Americans’ New Year’s resolutions with a report this week that found those who ...

In a Donald Trump-led GOP, Republicans say the word "moderate" has less meaning. Former Cranston, Rhode Island Mayor Allen Fung, a Republican, is running a strong campaign in a House district ...