Forbes contributors publish independent expert analyses and insights. Marc Berman is a New York-based reporter who covers media. “I didn’t major in acting in college, but I did take classes, I studied ...

Healthy body, healthy mind. That is so critical for long-term health benefits. Living from the outside-in perspective can be emotionally draining and energy sapping and it will lead to you never ...

There’s a lot of excitement about using positive mindset visualizations to attain audacious goals. These exercises are along the lines of “picture your ideal life in detail and focus on everything ...

A growth mindset is the belief we can improve through dedicated effort to do so. It's not a case that you either have a growth mindset or you don't. Various factors can make us more or less likely to ...

Expand. This is what every successful person in this world, including you, has to do to unlock their true potential. You see, expanding your mind and opening up to the world's endless possibilities ...