Why your back pain keeps coming back - and how to fix an 'imbalance'

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...
Rolling Out

Understanding your back pain before it gets much worse

Back pain shows up anywhere from the base of your neck down to your tailbone. The discomfort might feel burning, aching, dull, sharp, shooting, stabbing or throbbing depending on what’s causing it.

Basivertebral nerve ablation provides early, sustained chronic low back pain relief

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Did a £2,599 memory foam mattress solve my chronic back pain?

I have attempted to find out by replacing that £179 king size 18cm high spring mattress with a king size memory foam one that ...
Everyday Health on MSN

How to Manage Back Pain (Spinal Stenosis) if You Have ATTR-CM

Learn how ATTR-CM can cause spinal stenosis and back pain, what the diagnosis process looks like, and how to best treat and ...

I lost 2st, banished my beer belly in WEEKS and now I’m full of energy – you can beat the mid-life slump too

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...
Clinical Pain Advisor

Clinician-Supported Self-Management Reduces Disability in Acute Low Back Pain

Biopsychosocial self-management was associated with significant but small reductions in disability in patients with acute low back pain.