The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...
Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence to cause sleep ...
Fitgurú on MSN
The "Brain Shield" diet: How fruits and vegetables neutralize the damage of a high-fat lifestyle
New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...
Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...
Based on peer-reviewed research, the innovative program helps residents train their sense of smell to strengthen ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive functions and enhance our overall mental well-being. Among the latest innovations ...
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