A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...

Most of us have experienced the link between mental health and exercise, whether your burst of feel-good endorphins is coming from a 45-minute HIIT workout or a walk around the block. Exercise can ...

Scientists continue to illuminate the many ways exercise can positively influence brain health by examining its effects on the many forms of cognitive function, and the latest places a spotlight on ...

Sarah Kremen, MD, Sarah Kremen, MD, is director of the Neurobehavior Program at Cedars-Sinai Medical Center in Los Angeles. “Episodic memory is remembering events that have happened, places you’ve ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

(WNDU) - COVID has forced many people to take time off from the gym. When you’re on a hiatus, you might be concerned about losing the progress you’ve built. But new research shows your muscles have ...