Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

BROKEN ARROW, Okla. — Two free self defense classes are being held in Broken Arrow during the upcoming week. On Saturday, a free women's self defense seminar will be held at Embody Fitness BA at 943 ...

The Supreme Judicial Court ruled Tuesday that self-defense can excuse the killing of an unintended victim. However, defendants may be held responsible if their actions pose a substantial risk of ...

At the Malikah Safety Center in Astoria, Queens, Muslim women are learning more than just self-defense. "After 9/11, I experienced a hate-based attack and started to think about my skills as a martial ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...