Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium supports normal immune function and energy production ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

It may be easier than you think to include more of this essential mineral in your daily routine. Here are some ways to boost your magnesium intake.

Higher baseline serum magnesium levels are linked to a higher risk for cardiac events in HFmrEF/HFpEF, while empagliflozin treatment shows a lower risk for these events in those with higher magnesium.

These findings suggest that taking a magnesium supplement may lower the risk of colorectal cancer in people who have adequate ...

Spinach A single cup of cooked spinach delivers approximately 157 milligrams of magnesium, making it one of the most potent ...

Magnesium plays so many roles in the body and interacts with so many systems and processes that it can be hard to tell when ...

Magnesium is a vital mineral involved in numerous biochemical processes, including energy metabolism, insulin signalling and glucose regulation – all critical components in the pathogenesis of type 2 ...

A new study published by MedComm investigated the association between serum magnesium levels at the onset of sepsis and its mortality. Sepsis is one of the most common life-threatening conditions in ...

Diabetes management extends far beyond monitoring blood sugar levels and taking prescribed medications. Essential minerals play crucial roles in metabolic processes that directly influence blood ...

Magnesium supplements not only help with sleep, they also come with several other benefits. (Getty Images) Sleep can be hard to come by sometimes, which is why some people turn to over-the-counter ...