Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

New year, new you starts here. No gym membership required. View Entire Post › ...

Seth Rollins, once known as ‘CrossFit Jesus,’ is changing his entire approach to fitness. At 39, the WWE superstar revealed ...

Add Yahoo as a preferred source to see more of our stories on Google. A pair of Bowflex adjustable dumbbells against a green background. Working out at home isn't just convenient -- it's cheap, too.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...

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A trainer offers a tip for whether you should opt for cardio or strength training when you only have five minutes to spare.