Better Business Bureau president and CEO Randy Hutchinson gives insights on ways to avoid scams and protect assets.

Determined to shape up in 2026 but confused by which weight-loss plan to try? We ask three women who successfully shed the ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

For some, these medications have led to profound weight loss and often improvements in heart health. Research published on ...

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...

Making running a regular part of your lifestyle, rather than a quick fix for weight loss, is essential for long-term success.

A free community event from UnityPoint Health will help people learn more about surgical weight loss options. The “Bariatric ...

A major study finds that weight loss drugs work while used, but weight and health benefits often return after stopping ...

Lake County, Health and Human Sciences, will offer three educational programs in the coming weeks. All programs will be held at the Purdue Extension – Lake County office, 2291 N. Main St., Crown Point ...