Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...
The Healthy @Reader's Digest on MSN
Global longevity experts reveal the 4 pillars of a long life
Following a groundbreaking international health summit, a team of experts share simple, proven ways to truly thrive.
A longevity-linked metabolite restored key memory processes in Alzheimer’s models, highlighting aging biology as a promising therapeutic target. Singapore ranks among the countries with the longest ...
Smithsonian Magazine on MSN
Not Getting Enough Sleep? You Might Be Shortening Your Lifespan
In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...
With life expectancy increasing, a longevity expert recommends rethinking the way we approach aging, work and retirement. With life expectancy increasing, a longevity expert recommends rethinking the ...
Flow Space on MSN
The longevity paradox
In America, the total healthspan-lifespan gap is about 12 years, according to the World Health Organization and the Global ...
With modern medicine, better nutrition, and *** focus on wellness, we're witnessing *** transformation that really touches all aspects of life and society. I spoke with Michael Clinton, an expert on ...
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