Periodization is one of the most effective training strategies used in the United States to improve performance, prevent ...

Building muscle isn’t just about lifting weights and eating right — mental strength is the overlooked factor that separates ...

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a research initiative exploring how training for a race impacts physical ...

November 5, 2024 — The Center for Public Health Readiness and Communication and Office of Education at Drexel University's Dornsife School of Public Health have launched online micro-credentials in ...