Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

Researcher Katy Milkman explains science-backed ways to commit to your goals, including a hack called “temptation bundling.” ...

Life coach Michelle Bias explains why most resolutions fail and how small, consistent habits can lead to lasting change ...

When these three hairstylists aren't at the studio, they are often working out at CoMotion Fitness after making a commitment ...

Most new year's resolutions quietly dissolve. The truth is that resolutions don’t work because they rely on force, not ...

Want to transform your life? No, not your real life. Your online social media life. Here’s how. The website USA.gov lists the 10 most common New Year’s Resolutions by do-gooding, self-improving ...

Jan 2, 2011 Jan 2, 2011 Updated Sep 4, 2025 A new year is upon us, and with it comes a long list of resolutions that so many of us seem to make. Perhaps we resolve to stop smoking ... to exercise more ...

This has driven the rise of a throwaway culture worldwide. The United Nations estimates that the global volume of discarded ...

Alexa PenaVega is already getting a jumpstart on her 2026 resolution!“ For 2026, there are a lot of dreams and goals that I ...