Unlock the blueprint for eternal youth by mastering the daily habits that experts say can reverse biological aging and shield ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, dark depths of the North Atlantic Ocean and Arctic Ocean. Scientists have ...

María’s strategy is unique, based on her genes, lifestyle, and environment. She lived much of her life in Catalonia, Spain, where longevity has picked up speed over the past decades. She ate a ...

New research from the laboratory of Scott Leiser, Ph.D., in the Molecular and Integrative Physiology Department at the University of Michigan Medical School, reveals how a single longevity-related ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.