Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Small lifestyle tweaks may extend your lifespan by up to four years, per a study. Here, experts explain why simple changes ...

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Demonstrating that the best solution is not always a multistage approach, a new trial showed catheter ablation is superior to a combination of antiarrhythmic drugs and lifestyle changes — weight loss, ...

Even growth can work deceptively. Here are four changes you went through this year that transformed you for the better. People often grow in very small ways. Our growth shows up as tiny changes: in ...

As life evolves your estate plan needs to be updated. Life events such as moving, getting a new job, having a child or grandchild, selling a major asset, or experiencing a medical condition can ...

Weight management and exercise in older adults with obesity preserved bone quality despite weight loss and reductions in bone mineral density. No significant differences were found in the cortical ...

As a registered dietitian, I often get asked for advice on health and nutrition changes for New Year’s resolutions. Here are my top tips to help you build healthier habits in a sustainable way this ...