Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

From a relaxing nightcap to an energizing morning blend, making your own herbal teas is easy and generally more sustainable than commercial options. Certain herbal ingredients have been shown to have ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It may be colder than imaginable outside, but that doesn’t ...

Martha Stewart joins TODAY live from her very own kitchen at home to share a few of her favorite recipes that will help calm and nourish the body and mind. She makes a soothing tea with fresh ginger ...

If you're a big fan of afternoon tea time, and always crave something to nibble on alongside that cup of coffee or tea, in between lunch and dinner, welcome to the club! Here are the 52 best afternoon ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.