Lavender oil is an essential oil made from the lavender plant. People use it to promote relaxation and sleep, and it may also be good for helping treat certain skin conditions. Share on Pinterest ...

Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

People have used lavender for centuries to relieve stress and help with sleep. Today, many people use lavender oil as a complementary therapy for anxiety, though evidence for its effectiveness is ...

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Emily Rhode is a science writer, communicator, and educator with over 20 years of experience working with students, scientists, and government experts to help make science more accessible and engaging ...

Many bioactive substances found in lavender are thought to have health benefits. These substances include terpenes, polyphenols, and flavonoids. Linalool and linalyl acetate (two types of terpenes) ...