Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Musk’s commentary comes at a moment when AI and robotics are set to blur the boundaries between medicine and tech. As part of ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...

The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services outline weekly ...

Menopause, when a woman’s period ceases, is a stark example of the consequences of ovarian aging. It occurs when the ovaries ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

Triple Doctor, Berenika Maciejewicz, serves as the company’s Chief Scientific Advisor merging AI, computational biology ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.

A lot of longevity is fascinating, but you could listen to 10 different podcasts about it and find different, conflicting ...