With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training partner — and business is booming. Ninja-style obstacle racing will officially ...

Chirag and Shraddha Shah’s sons were 7 years old when they started playing tennis, but they easily grew tired after a few serves. The Aurora parents weren’t necessarily interested in imparting the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For years, my kids ...

(CBS DETROIT) - The Detroit School of Gymnastics (DSG) is training the next generation of gymnasts and is a first-of-its-kind school on the city's west side near Davidson and Linwood. "Detroit School ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

The hardest part of toddler parenting is cruise directing 24/7. Endless energy plus limited attention spans are a recipe for disaster — until you head to the Nashville Gymnastics Training Center. For ...

Playing outside during mud season can get messy, so March is a good time to head to a kid-friendly indoor space to burn off some energy. There are lots of options near our house in Burlington, from ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its conditioning qualities and focus on strength, balance, and flexibility, these ...

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...