We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

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Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Sweden just barely came out on top against the United States in a golden jump-off for the Olympic team show jumping title. Both teams were knotted at one rail down each after the main round of ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Ski jumping at the Winter Olympics is drawing unwanted attention for what athletes wear. A scandal involving Norway's team ...