The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

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The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

So, you wanna get fit in 2025? Where is the best place to start? If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body workout you can ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

WHEN IT COMES to generating the most cardio and conditioning bang for your buck, very few pieces of fitness equipment are more effective than the rowing machine. No matter if you choose a two-minute ...

If the excitement around this ancient sport has you considering dusting off the rowing machine in your basement or checking one out at your gym, it’s not a bad idea: There are many benefits of a ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...

ATLANTA — You love the workout you get on the treadmill and elliptical. Best cardio equipment going, you say. But have you considered rowing? “It’s a great workout. It literally works every major ...

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