Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you wake up hungry and achy every morning, one man might have ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...