The Family Handyman on MSN

Sun Home Saunas full-spectrum infrared Luminar review: Is it worth the splurge?

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...
The Aspen Times

Taking the plunge: Ajax Fitness introduces new cold plunge, infrared sauna

Forget sitting on a couch for therapy, Ajax Fitness says try a cold bath instead. Cold plunge, also known as cold water immersion or cold therapy, is now being offered at Ajax Fitness along with an ...
Philadelphia Mag

Where to Find Saunas and Cold Plunges Under One Roof Around Philly

Contrast therapy is the age-old recovery technique that involves alternating between hot and cold temperatures for the sake of reducing inflammation, improving circulation, and recovering from ...
Yahoo

The 9 Best Infrared Saunas to Relax and Detox at Home

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...
Indianapolis Monthly

Infrared Sauna And Cold Plunge Come To Indy Area

LAUNCHED IN ATLANTA in 2019, infrared sauna and cold plunge chain SweatHouz has spread like wildfire across the U.S., with hundreds of franchisees signing up every year. Indy local Jeanette Ray is one ...