There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supports immune cells but supplements might not prevent ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...