Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing moderate-to-vigorous exercise could lead to ...

AI chatbots can't remember things well. However, scientists might have fixed AI's critical short-term memory issue, while OpenAI is also beginning to roll out long-term memory for ChatGPT. When you ...

If you are what you eat—and evidence increasingly indicates that's the case—perhaps sage will help you grow wiser. Research findings from England seem to corroborate the culinary folklore that sage ...

Share on Pinterest New research links a blend of antioxidants to improved cognition, at least in mice. Lilith Matevosyan/Stocksy A new study from Japan has shown that blended antioxidants may improve ...

People with schizophrenia often suffer from cognitive difficulties. Transcranial direct current stimulation of the brain is widely considered safe and is being studied as a treatment for depression.