Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

The idea of turning back the clock on the immune system has moved from science fiction to a concrete experimental strategy. A ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

I am lying under a blanket, feeling rough, staring at a bowl of oranges. Every fibre of my being is urging me to devour the lot. I can hear my mum – and medical friends at university – insisting that ...

Experts share which to stock up on this cold and flu season.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...