There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

Not taking an immunity booster? Now's the time to start. (Photo: Amazon) As we all brave the eye of the storm that is the coronavirus pandemic, we’re doing our best to stay healthy by wearing masks, ...

Here’s what doctors have to say.

Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

The cold and flu season has always been gravy days for selling immune-support supplements. The COVID-19 pandemic that hit in 2020 accelerated supplement sales like never before, with sales in the ...

Before the pandemic, about 1 in 9 U.S. adults used dietary supplements for immune benefits, with usage varying by age and health status Study: Prepandemic Prevalence of Dietary Supplement Use for ...

Denise from Stratford asks: 'Should I be taking supplements for my immune system?' There are few health topics that feel trickier to navigate than immunity. With the exception, perhaps, of supplements ...