Hands up, who else is guilty of setting unrealistic New Year's resolutions? I'd be lying if I said I hadn't spent the majority of my teenage and adult years using January as an excuse to list off ...

COMMENT: Adulthood has turned get-togethers into a roll-call of life updates rather than a space for valuable conversation.

For me, rigid resolutions can set me up for failure. Flexible goals help me navigate symptoms with self-compassion, not shame. Have you ever had the experience of simply hearing a word and then ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

Happy New Year from the team here at Android Authority! I was thinking about the new year throughout December, jotting down ideas and goals as I went. Near the end of every December, I like to sit ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! Dear How to Do It, My boyfriend and I have long been stagnant in our sex lives. We’ve had ...

I’m going to take it to a whole new nerdy level with my 2026 resolution. I know I wear a lot of watches, for both work and pleasure, so I’m going to do my best to keep track of which ones I wear and ...