Training for my next Hyrox competition is officially underway, and as a Hyrox beginner (well, it’s my first time solo, at least), one of my main focuses this year has been which of the best cross ...
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Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – which is exactly why so many people burn out trying to train for it. But ...
Before he was dominating HYROX leaderboards, Alexander Rončević was just a kid staring at the bottom of a swimming pool. Hour after hour. Lap after lap. Early mornings, two-hour sessions before school ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...
Forget crowded gyms — discover Fit Room, an intimate retreat in the heart of the 16th arrondissement, where sessions are held in very small groups. Created by coach Joana BFitness, this studio offers ...
Obi Vincent on MSN
This new routine balances Hyrox, training, and real life
Living alone introduces new structure, pressure, and accountability. Adding Hyrox training on top of that forces every part of the day to be intentional. Hybrid sessions blend strength and endurance ...
I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...
Hyrox has seen a huge increase in popularity since it began back in 2017 - but what its name means remains a mystery ...
With all five Ottawa locations now operating as HYROX Training Clubs, MOVATI continues to raise the standard for functional ...
From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance Before he was ...
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