After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...

You may find it helpful to track your periods during perimenopause, as this transitional time before you reach menopause may affect your cycles. They may be shorter or longer, and your flow may be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your period is also one of the most important vital signs for female health, says Apurva Shah, MD, an ...