Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol levels.

Discover the Power of Cinnamon Imagine having a single spice in your kitchen that can tackle two major health concerns. We're referring to cinnamon, a flavorful addition to dishes like kheer and ...

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an ...

Imagine, one item in your kitchen spice box can solve two of your biggest health issues. Yes, we're talking about cinnamon. A ...

CINCINNATI (WKRC) -A new study showed that a teaspoon a day of cinnamon might help reduce a person’s diabetes risk. So, how much of it does a person need to eat? The study was conducted in those with ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

BOSTON - Cinnamon has been used for thousands of years, not only in cooking but also for medicinal purposes. The spice may have antioxidant and anti-inflammatory properties. Now a new study has found ...