Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the ...

The longevity conversation, and our obsession with reversing ageing, has hit Hollywood. In the blockbuster sci-fi body horror movie, The Substance, Demi Moore plays an ageing fitness instructor who ...

Weight loss is a constant work on your body that not only needs tweaks in your diet and workouts but also intense mental strength. The same was proven by a highly dedicated and consistent youngster ...