In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...
Engaging in offline activities can help reduce dependence on screens. Pick up hobbies like reading, gardening, or exercising ...
As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...
In addition to eye strain, the National Library of Medicine also states that excessive screen time can lead to headaches, ...
Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...
The foundation that launched an initiative to reduce the time urban youth spend staring at electronic screens and increase their connection with nature has expanded their target audience. The Winston ...