We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
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Daily vaping and failed quit attempts rise sharply among U.S. youth
Since 2019, overall rates of nicotine vaping have declined among U.S. youth, but those who continue to vape are showing signs ...
Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.
Good Morning Texas How to Quit Your Phone Addiction Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.
Since 2019, overall rates of nicotine vaping have declined among U.S. youth, but those who continue to vape are showing signs ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Nicholas Sutrich / Android Central Over the past few years, I've become increasingly ...
Have you ever felt like everwhere you turn, someone or something is pushing you to self-medicate with alcohol? Whether you drink or not, it can feel impossible to escape the subtle (and not-so-subtle) ...
I was addicted to Afrin nasal spray for a decade — I couldn’t breathe without it, how I finally quit
Get a whiff of this nightmare. A young woman struggled for years to breathe freely after becoming hooked on a popular over-the-counter nasal spray — making it nearly impossible to quit. “I could not ...
WhiteSands Alcohol & Drug Rehab Clearwater has released a new online resource titled “Understanding the Signs of Vicodin ...
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