Add Yahoo as a preferred source to see more of our stories on Google. A pelvic floor specialist said we shouldn't strain while pooping.Peter Dazeley/Getty Images Americans are struggling with ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
About one in seven UK adults struggle with constipation at any given time. That number rises if you’re a woman (oh, lovely). Most people are aware of common bowel-boosting advice, like drinking enough ...
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