This post originally appeared on the Buffer blog and has been republished with permission. Although there are some people who advocate for dropping all your goals or focusing on systems instead of ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

A study has developed a reliable way to measure whether seriously ill hospitalized patients receive medical care that aligns with their personal goals. The research, involving 109 seriously ill ...