Eager kids and teens in baggy pants, colorful fashion-forward athleisure and worn-in sneakers huddle outside of the famous Millennium Dance Complex in Studio City, California. About 150 people, ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Kurly Q’s is offering free square dancing lessons in Purser-Ray Hall at Odenville Middle School, 100 First Ave., Odenville, ...

KNOXVILLE, Tenn. (WATE) — Waldo and Jacqui Solano, Owners of Salsa Knoxville Dance Company, are showcasing the weekly classes and parties they offer here on Living East Tennessee with twist! Krystal ...

Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.