The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...
Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...
Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...
Several years ago, when having lunch with my old friend Buz, 91, who lived at Broadmead, he told me, “In order to keep my mind sharp, I decided to memorize the 150 Psalms from the Bible.” He then ...
Experts and research say this everyday habit can keep your brain healthy and sharp in your 70s. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Social connection helps keep your mind sharp with ...
27,641 people played the daily Crossword recently. Can you solve it faster than others?27,641 people played the daily Crossword recently. Can you solve it faster than others?
Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...
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