Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us ...
Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...
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How to Improve Memory with 3 Easy Lifestyle Changes
This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...
Getting older is finally getting something of a rebrand: 40 is the new 20, and 60 is the new 40; it’s cool to be authentic on social media and share unfiltered, no-makeup pictures of your face. And ...
Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...
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