Dehydration, inflammation, and disrupted sleep make hangovers feel awful—but the right hydration, nutrition, and rest can speed recovery and prevent future misery.

Throughout my life, I have been a reliable friend, a good student, a driven worker, a consistent athlete, and an adventurous person. I come from a loving home and consider myself fortunate to have the ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...