Unless the U.S. government shutdown ends this weekend, 3.5 million Texans on the Supplemental Nutrition Assistance Plan, or ...

In honor of the launch of our annual Share Your Holidays campaign, our Mark McPherson sat down with Dr. Shilagh Mirgain, a ...

Austin-area businesses, churches and nonprofits are offering free meals to help people affected by the delays. Here’s where ...

A family and marriage therapist sees gratitude as essential for fostering happiness. Overthinking and social comparison can significantly hinder happiness. Prioritizing health and self-care ...

When employees are consumed by their day-to-day tasks, work can start to feel routine and unfulfilling, which often leads to decreased motivation and performance and can eventually impact overall ...

I grew up in a family of talkers who drove our teachers crazy. I remember sitting in my English 102 class during college with just two weeks left in the semester. My professor looked at me and said, ...