Ever wonder why some couples seem stuck in the same arguments year after year? Even with good intentions, many partners find themselves hitting roadblocks when trying to fix relationship issues.

Relationships are going to have their bumps in the road. It is only natural to experience conflicts and occasionally feel frustrated and angry with one another. What truly determines the strength of a ...

I sometimes think that much of what I look for in a relationship ― and how I show up for my partners ― is shaped by my experience as an eldest daughter. Like many oldest daughters, I grew up carrying ...

Relationships can bring profound joy, comfort and meaning to our lives. Yet many people find themselves in partnerships that gradually deteriorate into sources of stress, anxiety and emotional damage ...