Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein in a new set of directives shaped by Health Secretary Robert F. Kennedy ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...