Carom seeds and fennel seeds are two commonly used spices in Indian kitchens, both known for their digestive properties ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...

When it comes to how to improve your digestion, there are lots of things you can do to improve your gut health and keep your digestive tract running smoothly. Some are easy to implement, like ...

Betel leaves may support digestion, immunity, and oral health naturally, but experts warn against harmful additives like ...

Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...